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Six people participating in a virtual video conference call, smiling and sitting in their respective rooms.
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A woman standing and smiling at an indoor conference or meeting, speaking to an audience seated at round tables. A presentation slide titled 'Meet Emily!' is projected on a screen behind her.

About Emily Goodson

Emily believes that cultivating wellbeing starts with changing the stories we tell ourselves.

As a speaker, author, and former HR leader, Emily teaches the practical wellbeing and self-advocacy skills needed to navigate adversity and build confidence through self-acceptance.

Her work sits at the intersection of lived experience and organizational insight. Navigating a childhood brain injury gave Emily firsthand knowledge of adversity. Today, she transforms that journey into a roadmap for others, helping audiences understand physical disability not as an obstacle, but as a lived experience that shapes identity, wellbeing, and leadership.

Today, Emily partners with global companies and educational institutions to spark the conversations that matter most. She teaches that true wellbeing isn't about fitting in, it’s about mastering the daily skills of self-acceptance and self-advocacy.

Her work helps organizations prioritize sustainable wellbeing, strengthen human connection, and communicate more meaningfully about identity and the human experience.

Emily is the author of Dating Disability, a memoir that explores confidence, intimacy, and the internal work needed to navigate life’s shifts. Her voice and writing have also been featured in the Los Angeles Times and other national outlets. Recognized as a 2024 Top 25 Emerging Workplace Culture Creator by Culture Amp, Emily is known for her unique ability to spark dialogues that resonate across leadership teams and broader audiences alike.